Saturday, October 20, 2012

Party-in-Your-Mouth Soup

Ingredients:
  • 15-ounce can Black beans
  • 16-ounce can Vegetable broth
  • 15-ounce can Vegetarian Refried beans
  • 16-ounce can Corn
  • 16-ounce jar Salsa


Directions:
  1. Drain the black beans. Use the corn undrained.
  2. Mix all ingredients and heat.
  3. Serve with shredded cheese and sour cream for your non-Vegan friends (this will add WW points to your meal).

1 cup - 1 point on Weight Watchers

Variations:
You can add 1 cup of Chicken and use Chicken broth instead of the Vegetable broth if you want a soup with meat. But this will add calories if you are on Weight Watchers.

2 comments:

  1. Hey there! I shared this recipe with a WW Facebook Group I'm part of - thanks for posting it!

    ReplyDelete
    Replies
    1. My niece told me some things have changed on the WW program now. Let me know if the recipe counts as more points on the new system. Thanks so much for your comment! And for reading my blog. :)

      Delete