Black Bean Chili Bake

Ingredients

• 2 (15-ounce) cans black beans, rinsed and drained
• 2 (8-ounce) cans tomato sauce
• 2 cups cooked brown rice
• 1 (14.5-ounce) can corn kernels, drained
• 1 cup chopped jarred roasted red bell peppers, drained
• 1/2 cup diced onion
• 1 tablespoon chili powder

Directions

1. Preheat oven to 350 degrees. 
2. Put beans in a large bowl, and mash until they're about half crushed. 
3. Add tomato sauce, rice, corn, peppers, onion, and chili powder. 
4. Stir to combine. 
5. Rub a 9" x 13" casserole dish with olive oil, and place mixture in it. 
6. Bake 20 minutes, or until heated through.

Serve alone, as a filling for whole grain tortillas, or use as a dip with tortilla chips. Additional topping ideas include avocado slices, cherry tomatoes, green onions and/or black olives.