Saturday, October 13, 2012

Vegetable Beef Bow Tie Skillet

Ingredients:
  • 1 pound ground beef
  • 1 cup chopped onion
  • 1 can (14-1/2 ounces) beef broth
  • 1-1/2 cups uncooked bow tie pasta
  • 1/2 cup water
  • 1 teaspoon Italian seasoning
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 cup chopped sweet yellow pepper
  • 1 cup chopped zucchini
  • 2 cups chopped tomatoes
  • 1 cup (4 ounces) shredded cheddar cheese

Directions:
  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. 
  2. Stir in the broth, pasta, water and seasonings. Bring to a boil. 
  3. Reduce heat; cover and simmer for 15 minutes.
  4. Add yellow pepper and zucchini; cover and cook 2-4 minutes or until pasta and vegetables are tender, stirring occasionally. 
  5. Stir in tomatoes; sprinkle with cheese.

1-1/2 cups equals 498 calories. Makes 4 servings.

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