Egg in a Hole

  • 1-1/2 teaspoons coconut oil
  • 1 slice bread
  • 1 egg
  • Salt and ground black pepper to taste

  1. Melt the coconut oil in a non-stick pan over low heat.
  2. Cut a 1-1/2 to 2-inch hole from the center of the bread slice; lay in the hot skillet. When the side facing down is lightly toasted, about 2 minutes, flip and crack the egg into the hole; season with salt and pepper. 
  3. Continue to cook until the egg is cooked and mostly firm. Flip again and cook 1 minute more to assure doneness on both sides. Serve immediately.


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