Italian Sub Sandwiches


  • 3/4 cup Romaine lettuce, finely shredded
  • 3 Tablespoons plum tomatoes, diced
  • 1 Tablespoon Vidalia onion, diced
  • 3/4 teaspoon red wine vinegar
  • 1/2 teaspoon extra virgin olive oil
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon salt
  • 3 ounces turkey salami, thinly sliced
  • 2 ounces reduced fat provolone cheese, thinly sliced
  • 2 reduced calorie hot dog buns, toasted


  1. In a small bowl, toss together lettuce, tomato, onion, vinegar, oil, oregano, pepper and salt until blended.
  2. To make each sandwich, layer half of the salami and half of the cheese in each bun; top with half of the lettuce mixture.

Makes 2 sandwiches. Each sandwich is 6 Weight Watchers Points Plus Value.


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