Warm Vegetable & Grain Bowl
Ingredients:
- 3/4 cup whole-grain bulgur wheat (5 ounces)
- kosher salt and freshly ground black pepper
- 1/2 red onion, cut into 8 wedges through the stem
- 1-1/2 pounds butternut squash, 1/2-inch diced
- 1/2 pound heirloom baby carrots, scrubbed and halved lengthwise
- 1 tablespoon plus 1/2 cup good olive oil, divided
- 3 ounces baby arugula
- 4 ounces baby kale, julienned crosswise
- 1/2 up frozen shelled edamame, defrosted
- 1/2 cup dried cranberries (2 ounces)
- 1/2 cup toasted walnuts or pecans (1-1/2 ounces)
- 1/4 cup Champagne or white wine vinegar
- 2 teaspoons Dijon mustard
- 1/2 teaspoon minced garlic
- 3 ounces creamy goat cheese, thickly sliced
Directions:
- Preheat oven to 400 degrees.
- In a small saucepan, bring 1 cup water to a boil. Remove from the heat, add the bulgur and 1 teaspoon salt, cover, and set aside for 30 minutes.
- Meanwhile, combine the onion, butternut squash, and carrots on a sheet pan. Drizzle with the 1 tablespoon olive oil, sprinkle with 2 teaspoons salt and 1 teaspoon pepper, and toss well. Spread the vegetables in one layer and roast for 25 to 30 minutes, tossing once, until all the vegetables are tender.
- Meanwhile, combine the arugula, kale, edamame, cranberries, and walnuts in a large bowl. In a small bowl, whisk together the vinegar, mustard, and garlic and slowly whisk in the 1/2 cup olive oil. While the bulgur and vegetables are still hot, pour enough vinaigrette on the greens to moisten and divide among four large bowls. Spoon a quarter of the bulgur and some goat cheese in the center of each bowl and distribute a quarter of the vegetables on top. Sprinkle with salt, drizzle with the extra vinaigrette, and serve warm.
Note: Can add soft-boiled eggs or shredded chicken if you want a heartier meal.
Recipe from the kitchen of the Barefoot Contessa.
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