Egg McMuggin'
Ingredients:
Directions:
Makes 1 serving. 174 calories.
Recipe from the kitchen of The Hungry Girl.
- 1/2 slice light bread
- 1/2 cup fat-free liquid egg substitute
- 1-1/2 ounces 98% fat-free ham, chopped
- 1 wedge The Laughing Cow Light Original Swiss cheese
- 1 tablespoon shredded fat-free cheddar cheese
Directions:
- Toast bread, then cut into cubes.
- Spray a large microwave-safe mug lightly with nonstick spray. Add bread cubes, egg substitute, ham, and cheese wedge, breaking cheese into pieces as you add it. Mix gently. Microwave for 1 minute.
- Lightly stir, and then top with shredded cheese. Microwave for another 45 to 60 seconds, until scramble is just set.
- Stir and enjoy!
Makes 1 serving. 174 calories.
Recipe from the kitchen of The Hungry Girl.
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